Heal Your Body,
Change Your Life.
A Better Approach to Pain and Dysfunction
Are you struggling with stress, chronic pain, or hormonal imbalances that are making life difficult?
Are you dealing with symptoms like the following?
Migraines or Headaches
Menstrual Issues or Fertility Concerns
Stress, Anxiety and Depression
Chronic Pain
You are not alone. These issues can have a huge impact on your daily life, and when you are suffering, you need more than just relief from your symptoms. You need:
A gentle, efficient solution that will go the source of these problems.
The ability to feel the internal signals your body is sending you while they are a whisper, not a shout.
A healthcare specialist who sees you as a whole person and not just a list of symptoms.
A light touch that respects the body’s innate healing wisdom.
Hi, I’m Ariana.
I am pleased to provide supportive care and therapies to clients through all walks of life.
Specializing in Women’s Health and Pediatrics, I have over 20 years of experience and numerous advanced trainings.
My approach is both skillful and intuitive, and I am passionate about helping my clients find freedom from pain and restriction within their bodies, and a deeper connection with themselves– resulting in greater joy and vitality in their daily lives.
I use an osteopathic approach, including CranioSacral Therapy, Visceral Manipulation, and Neural Manipulation. These are gentle and efficient types of bodywork that activate your body’s own self-healing mechanisms. It’s very enjoyable to receive this type of treatment, and can transform the pain you have now into a new sense of freedom, ease and joy in your body.
What does all of this mean for you?
Freedom from pain.
Deeper, more restful sleep.
An ability to handle the stresses that inevitably come your way with grace and ease.
Being in tune with your body and in balance– relief from PMS, painful periods, and hormonal issues.
A deeper sense of presence in your daily life and the ability to be engaged and excited about life as you gain control over your health.
Ready to heal your body and change your life?
Get started, today!
What Clients Are Saying
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“Working with Ariana has been so incredibly therapeutic, not only physically but emotionally. After almost 20 years since a very invasive spinal surgery and being told ‘it is what it is’ regarding my hip and back pain, Ariana made me feel validated and hopeful that I could get to a place where I didn’t feel like my body was failing me. My quality of life has been improved so drastically in a few months of working with Ariana. I feel less achy, making it easier and more enjoyable to play with and care for my daughter.”
Kelsey
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“Working with Ariana has been amazing. I love her level of professionalism. A lot of my issues are so embarrassing to say out loud and during my sessions with her she never makes me feel embarrassed or ashamed of them. Each time I work with her I learn a little more about my body. I can’t recommend Ariana enough. She has changed my body and life for the better!”
Lynn
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“My experience with Ariana can be summed up in two words, “Life Changing!” She is incredibly knowledgeable and intuitive. I first came to her trying to find some relief from nerve pain in my neck and continue to see her for my overall wellness. Ariana’s genuine concern and welcoming demeanor makes me comfortable enough to tell her anything that ails me. Not only have the physical changes in my body been remarkable but my emotional health has also improved greatly. Not living with chronic pain I’m able to refocus that energy into personal growth. I can not recommend Ariana highly enough. I not only got an amazing practitioner but a friend as well. “
Rachel
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“I am grateful for Ariana and CST. In just over 6 months I have noticed a major change in my migraine frequency, back pain, sinus problems, hormone imbalance and general well being. I am so thankful for alternative therapies and people willing to offer their services to the military community.”
Catherine
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“As a whole, my family is stronger, healthier, and happier as a result of the care I received from Ariana Mullins. She is kind, educated, gentle, graceful, and overwhelmingly helpful. I wish everyone in the world could see her! I just do not have enough kind words to express my gratitude to her and the help that she provides for all of her care receivers.”
Emily
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“My oldest first saw Ariana when he was 17 months old, and within days of his first visit went from waking every 45 minutes to sleeping through the night. We have found CranioSacral Therapy to consistently be more effective and lasting than other care we have received. Ariana’s work has made such a difference for our family that I regularly recommend CranioSacral Therapy to friends and family all over the world.”
Aubrey
Gentle Bodywork For Everyone
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Women
Migraines, Hormone Balancing, Fertility, Pregnancy, Postupartum, Chronic Pain, Pelvic Floor Issues, Cesarean Recovery and Nervous System Regulation
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Men
Chronic Pain, Stress-Related Issues, Performance Improvement, Concussion Recovery, Nervous System Regulation
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Children
Digestive Issues, Learning Challenges, ADHD, Anxiety, Emotional Regulation, Sleep, Headaches
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Babies
Colic, Breastfeeding Difficulties, Sleep Problems, Reflux, Head Shape Abnormalities, Torticollis, Birth Trauma
Types of Therapies Used
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CranioSacral Therapy
Craniosacral Therapy is a super gentle, light-touch approach that releases tensions in the central nervous system so that every other system in your body can relax and self-correct.
Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Cranioscaral Therapy improves your body’s ability to take better care of you. -
Visceral Manipulation
Visceral Manipulation is a hands-on therapy that aims to release restrictions and imbalances within your body. Unlike other methods focusing solely on the site of pain, VM looks at the whole body to identify the source of the problem. As a VM therapist, I feel for altered or decreased motion within the internal organs, as well as restrictive patterns throughout the body.
Through sensitive and skillful evaluation, I use gentle techniques to restore normal movement and function, allowing your body to adapt and restore itself to health.
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Pelvic Massage/ Cesarean Recovery
For pelvic issues and cesarean scars, I use a supportive combination of techniques designed to release scar tissue and adhesions (tissues that are stuck together), improve digestion and relieve congestion throughout the abdomen and pelvis.
I will also asses the alignment of your pelvic structures, and gently bring them back into balance using various osteopathic techniques.
I have seen clients’ painful periods resolve in as little as one session of Pelvic Bodywork. This type of work can be incredibly helpful and effective for many issues. -
SomatoEmotional Release/ Heart-Centered Therapy
Our bodies often hold tension around areas where we experienced intense emotion in the past. These holding patterns can turn into chronic pain issues, dysfunctional postures, and can even create acute pain flares and problems.
A holistic approach to healing involves looking at a person’s life and history, and creating a safe space to release stored emotion, resolve longstanding inner conflicts, and develop deeper self-awareness through connection wtih the body.
SER and HCT both offer gentle, beautiful ways to achieve a deeper level of healing that incorporates body, mind and spirit.
“I am really so glad that we found you. Your service to our community and especially my family has been invaluable and healing in so many ways. You helped both of us with our anxiety. The work you have done on my c-section scar has been life changing. I just wish we could take you with us! Keep loving what you do because it truly shows in the care you provide each of your clients.”
— Stephanie
