Helping You Heal, Connect with Your Body,
Are you struggling with stress, tension, or hormonal imbalances that are creating pain?
Are you dealing with symptoms like the following?
- Migraines or Headaches
- Menstrual Issues or Fertility Concerns
- Stress and Depression
- Chronic Pain
You are not alone. These issues can have a huge impact on your daily life, and when you are suffering, you need more than just relief from your symptoms. You need:
- A gentle, efficient solution that will go the source of these problems.
- The ability to feel the internal signals your body is sending you while they are a whisper, not a shout.
- A healthcare specialist who sees you as a whole person and not just a list of symptoms.
- A light touch that respects the body’s innate healing wisdom.
I’m Ariana and I am pleased to provide supportive care and therapies to women and their families through all walks of life. Specializing in CranioSacral Therapy and Women’s Health, I have over 20 years of experience and numerous advanced trainings. My approach is both skillful and intuitive, and I am passionate about helping women find freedom from pain and restriction within their bodies, and a deeper connection with themselves– resulting in greater joy and vitality in their daily lives.
CranioSacral Therapy is a gentle and efficient type of bodywork that activates your body’s own self-healing mechanisms. It’s very enjoyable to receive and can transform the pain you have now into a new sense of freedom, ease and joy in your body.
What does all of this mean for you?
- Freedom from pain.
- Deeper, more restful sleep.
- An ability to handle the stresses that inevitably come your way with grace and ease.
- Being in tune with your body and in balance– relief from PMS, painful periods, and hormonal issues.
- A deeper sense of presence in your daily life and the ability to be engaged and excited about life as you gain control over your health.
Here’s what clients have to say:
“I am so blown away by the results of the therapy. I am feeling absolutely amazing! The tension in my upper back neck and shoulders is completely gone! Like 100%!… I have this whole new level of mental awareness. I feel so calm and my reactions are calmer. My head is so quiet and easy to clear. You have taken my life to a whole new level!!! It’s just so awesome, I want to tell everyone about it! I cant thank you enough.”
– Megan V., Rota, Spain
“What brought me in to see Ariana was unbearable pain in my right hip, due to a ballroom dancing injury. I had seen several various practitioners without success. Without full hip rotation I was unable to dance to my best ability or stand for lengthy periods of time (which is necessary when teaching dance); I was unable to sit down or sleep comfortably without having to constantly shift. All of these things impact my day to day life, whether I am sitting and playing games with my children or getting through my workday on the dance floor. My hip pain was starting to control my life (limiting what I could do at work and at home), and it was slowly affecting other parts of my body due to compensation of movement.
After the very first session I could immediately feel an improvement. It amazes me that during that initial session, I felt something within my hip and thigh area flip and move (there’s no other way for me to describe this). It was as if it had been completely in the wrong location for the last two months that I had been in pain, and it was desperate to relocate to its normal place. Since then, the improvements have been great! As a dancer I like to think I’m pretty in tune with my body, and Ariana has helped me to become better in tune with it. The range of hip motion is back to being 100%.
At one point I thought I was just going to have to live with the pain– which was just a discouraging thought– but now I do not have to! Whenever I feel something needs work my first go-to now is this type of gentle practice. It’s completely amazing!”
– Ureka Nogales, Rota Spain
“Ariana has a deep and healing touch that she brings to her body work. She brings competence and integrity to her work. I appreciate being able to refer my patients to her for assistance in resolving pelvic, abdominal and musculoskeletal issues.”
– Petra Caruso, N.D., Portland, Oregon
“My daughter has had migraines since the age of 4. She’s now 8 years old, and the last few months have been really bad, we document each one and she was getting them every other day. We’re in the middle of seeking out specialists off base, but in the mean time we tried Ariana Mullins and my daughters’ headaches are near gone… Ariana has been a miracle worker to restore my child’s life back to normal.” [Her daughter is now headache free.]
– Kelsey M., Rota Spain
“Ariana does amazing work. But more than the techniques she uses, is her quality of presence. She is attentive, gentle, and sweet. I have experienced both CranioSacral work as well as Visceral Manipulation. I was having trouble breathing for a while and after one visceral treatment, I was breathing easy again. What a relief!”
– Elie Cole, L.Ac, Portland, Oregon
“I don’t know what kind of voodoo you did to my neck and back but wow, it worked great! So far, it has made a huge difference. It was amazing to walk away from your house without any neck or back pain, I haven’t felt that good in years. I look forward to our next session and thank you thank you thank you!”
– C. A., Rota, Spain
“I wholeheartedly recommend Ariana for any bodywork you might need. I have seen her for a variety of reasons and have always left feeling cared for. She takes the time to listen, and she individualizes her treatments. When I have gone to see her with acute pain, I have left feeling much relief. Ariana has a gentle spirit and skilled hands and I have recommended her to many friends!”
– Shelley L., Occupational Therapist, Portland, Oregon
Find out how easy it can be to finally relieve your stress and pain from the source. Send me a message or click here to schedule a free consultation.