Get the care you deserve.
Meet Ariana.
Hi there. I’m Ariana, and I am a massage therapist with over 20 years of experience and extensive advanced training to treat a broad range of clients and issues. My studies include:
Craniosacral Therapy and Somato-Emotional Release with the Upledger Institute
Visceral Manipulation with the Barral Institute
Treatment of the Pregnant Body through Institute for Birth Healing
Heart Centered Therapy with Chikly Institute
Untying Ankyloglossia (Tongue and Lip Ties) with Dr. Bobby Ghaheri at OHSU
Breast Massage with Debra Curties
I have a Bachelor’s degree in Social Science from Portland State University, and studied Exercise Physiology at Cal State Fullerton
I am doula trained through DONA.
It has been my passion to build an extensive collection of skills and resources to help my clients resolve their pain and dysfunction on every level.
I have developed specialties in Women’s Health and Pediatrics, and I use primarily osteopathic techniques to treat a wide range of issues– some of my favorites are migraines, fertility and hormonal imbalances, chronic health problems, anxiety, and stress-related issues.
In addition to my hands-on skills, I also coach my clients towards vibrant health using Lifestyle Medicine.
A Transformative Approach…
Through the years, I have learned that the body speaks to us about our lives through physical discomfort or dysfunction, and it is essential to listen and correct any issues through healing therapies as they arise. I offer supportive bodywork to assist in this process of self-healing and discovery.
I love seeing the changes that happen before my eyes…
Clients come into my office in pain and under stress, and within an hour, get off my table smiling, relaxed, and looking buoyant. It never gets old, and brings me so much joy!
We Are Designed to Feel Great
I believe we are designed to feel great, and to move freely through the world. For a variety of reasons, many of us pick up pains and dysfunctional patterns throughout our lives, without even meaning to.
Many of us simply get used to feeling badly– chronic headaches, fatigue, stiff joints, should tension, anxiety, and depression. It seems that this is the new normal, and maybe even just part of growing up.
It’s not normal. Common– yes– but not normal.
We have the ability to release these tensions and dysfunctions. The body wants to heal, and sometimes just needs skilled, focused support in order to do so.
I am here to help you in your healing process, and to guide you through working with your body to achieve freedom from pain and restriction.
Are you ready to release your pain, heal your body and change your life? Let’s get started!
Appointment Types and Rates
Bodywork Sessions for Everyone, from Babies to Adults!
Bodywork sessions can incorporate a range of modalities, based on the needs and age of the client. These may include CranioSacral Therapy, Visceral Manipulation, Neural Manipulation, Scar Tissue Release, Pelvic Rebalancing, and more.
Bodywork sessions are tailored to your needs, using the most appropriate techniques for YOU and where you’re at in the moment.
The first appointment includes an intake interview, where we go over your history and discuss what you need support with, a physical evaluation and initial treatment, and we create an initial treatment plan.
Follow up sessions are designed to meet you where you’re at that day, as well as helping you achieve your wellness goals in the long term.
Initial Visit: 55 mins | $85 |
Follow Up: 40 mins | $70 |
Extended Appointment: 55 mins | $90 |
Pediatric (birth-10): 40 mins | $60 |
One hour of special, intensive therapy with Ariana and fellow therapist, Maria. Multi-hands is excellent for making breakthroughs, getting out of stuck patterns, and deeper emotional healing.
60 mins | $150 | Get started
Multi-Hands CranioSacral Therapy
Coaching Sessions
For established or PCS'd clients who could use a call to talk through any challenging life issues, need help with wellness goals, parenting support, or would like Holistic Health coaching.
New clients, you are also welcome– please schedule a free consultation first to go over your support needs and to make sure we’re a good match.
40 mins | $50 |
55 mins | $70 | Get started
Consultation
I offer a free 15 minute consultation for prospective clients who have some questions about working together. This can be done in person or by phone.
15 mins | $0 | Get started